Karen Nourizadeh @karennouri, Attorney, Writer, Yoga Instructor, Mindfulness & Meditation Coach. Karen is a former litigator and while practicing law she managed to incorporate mindfulness, meditation and yoga in maintaining her overall health. As she understood the importance of mindfulness and meditation, Karen decided she wanted to use her voice outside of the courtroom, to inspire others to become more balanced internally. She has her own private practice focusing on yoga, mindfulness & meditation for individuals and corporate clients. Karen has helped thousands of all ages and social statuses, to break unwanted or unhealthy habits and patterns for improved healthier lives & well-being. Her work has been published in journals and including the book, Cutting Edge Therapies for Autism, a book of healing treatments for children with autism and their parents. In addition, she has written articles featured in Fitness Magazine, Harper’s Bazaar, The New York Daily News on mindfulness, meditation, yoga and stress management.